For those times when you may need a little help finding your way into dreamland, brew a nice hot cup of our Dream Weaver Wellness Blend and you'll be drifting into the wonderful world of sleep before you know it.
All of the Certified Organic ingredients in this blend have been brought together to create a delicious elixir that will help both your body and mind relax and let go. Here's how the magic happens:
- Rooibos: A South African herb that has 6 times the antioxidants as green tea, is 100% free of caffeine, and has been shown to aid in relaxation and insomnia.
- Valerian Root: Studies have shown that valerian root helps people fall asleep faster, and stay asleep longer during the night. Plus it sounds like an ingredient worthy of inclusion in any magical spell book.
- Peppermint: Not just a gum flavor, Peppermint is an awesome herb with a variety of health benefits. It provides a cool and smooth flavor to this blend.
- Chamomile: Chamomile has been helping people fall asleep for centuries. By itself it is a powerful sleep herb, and in conjunction with the other herbs in this blends, it's a knockout. Did you see what I did there??
- Lavender: It's not just for smelling. It turns out that drinking lavender can be good for anxiety, restlessness and even insomnia too. Plus, it does smell great!
1-2 teaspoons of tea in 8 oz of boiling water. Steep for 5-7 minutes.