Vata Dosha is ruled by the elements of air and space. Physically, Vata types tend to be light and thin. When in balance they are often very creative, imaginative, and flexible.
When out of balance, Vata types can experience feelings of anxiety, insomnia, and sense of being ungrounded.
This all organic blend is designed to help restore balance, calm, and help bring a Vata type out of the vastness of space and back down to earth.
Organic Sencha: The base for this blend is some Sencha green tea. Sencha is known for it's ability to help clear the mind and sharpen focus. This is especially great when a Vata's mind is racing all over the place.
Organic Ashwagandha Root: This herb has been used in Ayurvedic medicine for thousands of years and is a favorite herb for Vata types due to its grounding and calming nature. It is considered an adaptogen and as such can balance a variety of different systems within the body.
Organic Damiana: Used in a variety of herbal traditions around the world, Damiana has the ability to help reduce stress and boost energy. It has also been used as an aphrodisiac herb to increase passion in one's life.
Organic Lemon Balm: A member of the mint family, Lemon Balm is used to help relieve anxiety, reduce stress, and treat insomnia. It is also soothing for the digestive system.
Organic Lavender: Another member of the mint family, Lavender is great for calming the mind and relaxing the nerves. It is also traditionally used to build Prana.
- Organic Rose Petals: Rose is said to balance the Vata Dosha through its calming and soothing properties. It is also great for enhancing brain health and balancing the metabolism.